Mental Push Plan Blog
What Are Vulvar Varicosities?
Learn about one woman’s experience of pregnancy induced varicose veins in, if you can believe it, the vulva.
Chloe Ann’s Birth: AFE Survival
Cathy Garrett shares her and her daughter’s birth experience as AFE survivors. Warning: This blog describes birth trauma.
Ezra’s Birth
Read about Colleen’s empowered hospital birth experience. While very similar to her first birth, this time her care team and her mindset made it feel completely different.
NAIT Survivors
Learn about one family’s journey through two pregnancies with Neonatal Alloimmune Thrombocytopenia (NAIT).
Dear Bonnie: A Birth Story
An intimate birth processing letter from Kristin to baby Bonnie.
The only thing I should have expected… was the unexpected.
Read how Molly’s birth took unexpected twists and turns and the value of limiting your expectations to flexibly respond in the moment.
Tina’s Birth Story
Push Circle member, TIna, shares her birth story and the mental tools she used when faced with adversity.
Lauren’s Birth Story
Mental Push Plan’s co-creator, Lauren, shares her unique birth story while living in Spain during a time of civil unrest.