Mental Push Plan Blog
Christiana’s Birth Story
One woman’s journey through fears of maternal mortality to birth.
Birth Through the Pelvic Floor: A Pelvic Physical Therapist Perspective
Learn about birth through the eyes of a pelvic floor physical therapist.
Chloe Ann’s Birth: AFE Survival
Cathy Garrett shares her and her daughter’s birth experience as AFE survivors. Warning: This blog describes birth trauma.
Ezra’s Birth
Read about Colleen’s empowered hospital birth experience. While very similar to her first birth, this time her care team and her mindset made it feel completely different.
Dear Bonnie: A Birth Story
An intimate birth processing letter from Kristin to baby Bonnie.
Lauren’s Second Birth Story
Read all about the sprint that was co-founder Lauren’s second birth experience.
The only thing I should have expected… was the unexpected.
Read how Molly’s birth took unexpected twists and turns and the value of limiting your expectations to flexibly respond in the moment.
Tina’s Birth Story
Push Circle member, TIna, shares her birth story and the mental tools she used when faced with adversity.
Lauren’s Birth Story
Mental Push Plan’s co-creator, Lauren, shares her unique birth story while living in Spain during a time of civil unrest.
Carolyn’s Birth Story
Read about the home birth experience of Mental Push Plan’s co-creator, Carolyn.