Mental Push Plan Blog
What Are Vulvar Varicosities?
Learn about one woman’s experience of pregnancy induced varicose veins in, if you can believe it, the vulva.
Chloe Ann’s Birth: AFE Survival
Cathy Garrett shares her and her daughter’s birth experience as AFE survivors. Warning: This blog describes birth trauma.
Dear Bonnie: A Birth Story
An intimate birth processing letter from Kristin to baby Bonnie.
Lauren’s Second Birth Story
Read all about the sprint that was co-founder Lauren’s second birth experience.
The only thing I should have expected… was the unexpected.
Read how Molly’s birth took unexpected twists and turns and the value of limiting your expectations to flexibly respond in the moment.
The Mind-Body Connection and Your Sweet Spot
Find out how to use your mind-body by hanging out in your sweet spot.
Tina’s Birth Story
Push Circle member, TIna, shares her birth story and the mental tools she used when faced with adversity.
Lauren’s Birth Story
Mental Push Plan’s co-creator, Lauren, shares her unique birth story while living in Spain during a time of civil unrest.
Carolyn’s Birth Story
Read about the home birth experience of Mental Push Plan’s co-creator, Carolyn.