Mental Push Plan Blog

The only thing I should have expected… was the unexpected.
Read how Molly’s birth took unexpected twists and turns and the value of limiting your expectations to flexibly respond in the moment.

My Horrible, No Good, Very Bad Experience with Hyperemesis Gravidarum (HG)
An experience of hyperemesis gravidarum (HG).

Pregnancy with SCH
SCH. A subchorionic hematoma. What it is and how it affected one mom’s third pregnancy.

Holiday Gift Guide 2021: Pregnancy, Postpartum and Miscarriage
The REAL real gifts for people on their birthing journey.

Birth Support Through Community
Let’s come together now!

Our Life was Changed by You
The story of a beautiful boy named Grady John who was born without a heartbeat.

Perfectly Imperfect
The story of one mom, two boys and the losses in-between.

From Miscarriage to Infertility: My Journey to Motherhood
One family’s pregnancy journey.

Brendan: A Story of Infant Loss
The story of Brendan, a strong, beautiful, stubborn boy who graced our world for a short time.

Comfort in Community
Building community and finding support through miscarriage (pregnancy loss).

The S#%t That is Pregnancy Loss
Part 2 of Mental Push Plan’s co-creator Lauren’s back-to-back pregnancy losses.

The S#%t That is Pregnancy Loss
Part 1 of Mental Push Plan’s co-creator Lauren’s back-to-back miscarriages (pregnancy losses).

Brand Pillars: Inclusion
Birthing bodies come in all shapes, sizes and forms.

The Mind-Body Connection and Your Sweet Spot
Find out how to use your mind-body by hanging out in your sweet spot.

The Unexpected Role of the Doula
Learn more about what a doula is and how they can help in pregnancy, childbirth and beyond.

Logo-tastic!
Check out our new logo! Ain’t it nice?

Tina’s Birth Story
Push Circle member, TIna, shares her birth story and the mental tools she used when faced with adversity.

Lauren’s Birth Story
Mental Push Plan’s co-creator, Lauren, shares her unique birth story while living in Spain during a time of civil unrest.
Carolyn’s Birth Story
Read about the home birth experience of Mental Push Plan’s co-creator, Carolyn.